
How to Navigate Seasonal Shifts and Depression Symptoms
When it comes to the shift in seasons, it is no secret that the colder temps and shorter days can
contribute to an increase in unwanted mental health symptoms for many of us.
Due to another big snow fall here in the metro, we will be closing our office at 4:00pm today. All evening appointments and groups will be cancelled. The concern we have for both our staff members and our clients during incliment weather situations is our top priority on days like today. We will resume with regular business hours again tomorrow morning. Wishing everyone a warm and safe evening!