Rekindle the flame
The decision to seek couples therapy is often reached at times of distress and uncertainty. Knowing this, we strive to make couple’s therapy an experience of support, safety and useful guidance.
Couples therapy can help partners to:
- Communicate more effectively
- Build trust
- Support one another
- Forgive the past and move forward
- Rekindle passion
- Navigate sexual differences or difficulties
- Better understand one another
- Establish healthy boundaries
- Navigate life changes
- Connect more authentically
The fact is that even when partners are doing most things right, relationships hard. Many navigate relationship challenges with little or no support. Most couples get stuck in predictable patterns that have never been explained to them. Couple’s therapy is about identifying these patterns so that you can step out of them and find ways to feel closer, safer, and better in your relationship.